Nutritional Education
Family Road if collaboration with LSU Agricultural Center Cooperative Extension and Southern University Cooperative Extension provides information on how to obtain your best health! This class provides cooking demonstrations, making the most of your food dollar, nutrition and food safety, healthy weight, and additional topics which can help you and your family balance health and nutrition is this busy world.
Topics Include
- Fruits & Vegetables
- Go lean with Protein
- Fats, Sodium & Sugar
- Nutrition during Pregnancy
- Nutrition while Breastfeeding
- And more…
Every Monday at 11 am
Virtual Class – Zoom Platform
We invite you to join us as we learn how to better understand the importance of a healthy and balanced diet. Each lesson is designed to teach you what is good for you, your baby and your family.
Incentives and Health Guides will be given to participants.
To sign up call 225-201-8888 or email tchin@familyroadgbr.org.
